Thursday, November 1, 2007

a good week again.

Went to WW last night just for a quick weigh in and then home before the Trick or Treaters come...I lost another 2.9 pounds, making my total loss 24.1 Not sure how I am doing this, as I am not a good tracker...I guess my cooking healthy is helping, and not having tempting stuff around too.

There is some candy left from last night. We bought some candy that I like, but lower calorie and not chocolate. Even at that, the candy goes out the door to the shop today! I did indulge on about 5 pieces last night...

Wednesday, October 24, 2007

Another good week

I just got back from a Weight Watcher meeting and to my surprise, I lost another 1.2 pounds, for a new total of 21.2

I recently have pulled out all my WW cookbooks and have been picking out recipes to try out each night of the week. So far, we have had this great Asian Chicken Salad over Jasmine Rice, Meatloaf with Broccoli, and a Chicken Casserole...also did a few others before my last trip to see Mom and Dad, and I can say all have been great.....I didn't know cooking could really be that easy. I have figured out it is really all in the planning. If I sit down before we go grocery shopping and get a list going, then I will have all the ingredients for when I want to cook a WW appropriate meal. And, the flavors are so good, you really would never know it was WW. I do think that Todd is loving this new inspired me...he gets dinner made about 5 or 6 nights a week for him..a big change from him cooking almost nightly! I have just never been inspired before.....

Today, I went to my old job and they threw me a going away party/birthday party for October people. I did have a piece of cake, but about half way through eating it, I just didn't really want it anymore, so I didn't eat the whole thing. I had forgotten how good it feels to make good choices. I was able to have some, but not over-indulge! And, I still was able to have a little bit of everything there, since everyone made pretty healthy stuff, salad, beans, couscous, rice, eggs, etc...

Thursday, October 18, 2007

I hit my 20 pound mark!!!

I was so reluctant to go to WW last night. I was sure that I had gained weight. Having spent a week at Mom & Dad's (not counting points at all)...having no control and eating a few cookies...I was sure for a gain, but I somehow managed to loose another 1.5 pounds, making my total loss to exactly 20 pounds.

I may start working again for WW as son as January hits...we will see if they really need me or not. I am pretty content on just going to the meeting and being a "student" for the time, but wouldn't mind a little extra cash either. (mind you, it is "little").

I have been going crazy trying out new WW recipes. I have been cooking out of the Meals in Minutes book and the Pure Comfort. Cooking is actually easier than I thought it would be. Todd is the real cook in our house, but since I have been home, and if we are having a "good" day, then I do attempt to get dinner going.

Wednesday, October 3, 2007

Another Successful weigh in

Well, here we are....October 3rd...my third weigh in since having a "vacation" from WW...and I lost another 1.7 pounds....

My total since March is now 18.5 pounds gone...I am so excited that it is working....I feel so good about it too..this last week I went shopping in my closet and am starting to fit into some clothes I was in pre-pregnancy.

Thursday, September 27, 2007

Week 1 - Back on Track

I went to WW last night and had a loss of .9 I will take it. That puts me at 16.8 total loss since March 07. Slow and steady wins the race...I have to remember that on this journey. It took me 2 years to loose the 116 pounds I lost last time. I don't have even 1/2 as much to loose this time...

I did try on some clothes that were smaller this past weekend and they are starting to fit. I have 3 skirts that now fit...a little tight, but they fit. a few more pounds and they will be perfect!

I haven't set any real good goals yet, except I want to loose another ~ 16 pounds to get back to my pre-prego weight and clothes!!!

Thursday, September 20, 2007

Getting off the pregnancy Pounds....

Hi all,

Well, Justin is now 7 1/2 months old. I have lost a total of 15.9 pounds since March 07. I am feeling pretty good about it, but now am on a mission to get off this next 20 to take me back to my pre-pregnancy weight....will check in weekly (i hope) on my status...
Alicia

Thursday, April 19, 2007

How is everyone doing?

This blog has come to a standstill! I know a lot of you have small children, and other blogs to maintain, so I certainly understand. I have been extremely busy myself with my new position at work. We are currently in the midst of planning our fundraiser, Taste of the Foothills 2007, which is happening this Saturday!

I have had to drop out of going to WW meetings officially, because we bought a new truck and have to cut expenses to accommodate the new payment. We are moving to a cheaper place soon and will be saving quite a bit of money, so I may re-join this summer.

I am down 13 lbs. from when I started WW. I haven't been following the program too closely these last few weeks, and I keep gaining and losing the same pound. Frustrating!!

I will try to follow the program without formally going to meetings, although I have to admit I am not too motivated. I just wish the weight would fall off without having to actually diet!! Yeah I know -- dream on! I did read a magazine article that talked about the importance of STOPPING when you're full, and that there is a very quiet voice inside you that tells you when you're full, and it is very easy to drown out that voice by eating while reading, watching TV, etc. I have tried both, and realized that voice telling me I'm full is indeed VERY quiet, and when I came home for lunch one day and fixed a sandwich and some chips, and sat down to watch TV while I ate (forgetting about listening to the voice!). I got engrossed in my program, and the food was so tasty (PB&H, my fave! H=Honey) that I just shoveled it into my mouth until I polished off every bite. That's when I realized I was REALLY stuffed and way too full, and I realized that I had forgotten to listen to the voice.

How is everyone else doing?